![]() ![]() ![]() Many companies have recently cropped up touting the relaxing, calming effect the pressure of a weighted blanket gives people when they sleep, and users claim the blankets reduce feelings of stress and anxiety. What it says it does: Weighted blankets seem to be the gift of the year this holiday season. "Great data," he says, "but what does one do with it?" Magic Weighted Blanket ($149-$249). What the expert says: "The Philips headband may be a very accurate sleep tracker," Winter says, "but why would anyone want to wear it?" He also notes that, aside from a clinical sleep study, there aren't many consumers who would benefit from knowing precisely how much deep sleep they get each night. The sensors are adhesive and disposable each will last between one and three nights, so after you use the 30 sensors the headband comes with, you will need to buy replacements. The headband does not help you fall asleep, stay asleep or prolong your deep sleep, and it will not help with existing sleep conditions such as insomnia, restless legs syndrome or sleep apnea. What you need to know: The headband is recommended for people between the ages of 18 and 50 who sleep less than seven hours a night due to lifestyle but have no problems falling asleep or staying asleep and sleep well when they are asleep. The app also allows you to track your sleep patterns over time. Once the sensors detect you are in your deepest sleep (when your heartbeat and breathing slow to their lowest levels and your muscles relax), quiet audio tones - the timing and volume of which are customized for you by an algorithm - are triggered to boost that deep sleep, supposedly improving the quality of your rest. Worn at night, the headband tracks your sleep through two sensors that are connected to a mobile app. What it says it does: This headband promises to improve your sleep, increase your energy, reduce daytime sleepiness and boost alertness. Philips - SmartSleep Deep Sleep Headband ($399.99). Christopher Winter, president of Charlottesville Neurology and Sleep Medicine and author of The Sleep Solution: Why Your Sleep Is Broken and How to Fix It, has to say about what you do - and don't - need to catch those much needed zzz's. With sunset and sunrise simulation, personalized settings for light and sound, and a light-guided relaxation exercise that brings you to a sleep-conducive state when it’s time for bed, Philips Somneo can help you fall asleep effectively and wake up with energy.Do you suffer from a lack of sleep? Do you find yourself desperately willing to invest in any product - from the wacky to the absurdly expensive - to prevent tossing, turning and fitful nights? Well, before you load up your shopping or wish list with fancy white-noise machines and trendy weighted blankets, read what neurologist W. ![]() Philips Somneo Connected is the Sleep & Wake-up Light designed with a suite of connected, customizable features to help you relax to sleep, and wake up naturally and well-rested. ![]() Philips SmartSleep Connected Light features: You aren’t getting anywhere near the same level of wake up or sleep lighting options as either of the aforementioned options, but it’ll still gently wake you each morning. Or for something even more affordable, the Philips SmartSleep Wake-Up Light enters with a more affordable $50 price tag. This option packs most of the features you’ll find above, but without the sleep recommendations. Rated 4.1/5 stars. Typically fetching $200, today’s offer marks a 23% discount like the lead deal and marks the best we’ve seen this year. Those who can live without the smartphone connected features are also in luck, as Amazon is offering the standard Philips SmartSleep Wake-up Light Therapy Lamp for $154.95. Down from $17, today’s deal is among the best pricing that we’ve tracked all-time. Update 8/11 4:59 PM: ROYFACC (95% positive lifetime feedback) via Amazon is offering its Dimmable Rechargeable RGB LED Night light for $9.34 Prime shipped with the code WGIYY5NP at checkout. ![]()
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